Tyla's love of fitness and passion for helping her clients are the reasons she opened STUDIOTYLA in 2010. Using her 30 years of experience in the industry, Tyla has created her own style of workouts using different elements of fitness and by keeping up with the latest scientific findings, not fads.
Tyla's holistic approach to health and fitness has benefited and inspired clients of all ages and abilities, from preteens to those in their nineties, from strong athletes to those recovering from illness or injury.
Growing up as a dancer, Tyla transitioned into fitness when she was asked to choreograph dances at a gym. She quickly fell in love with the fitness world and began developing classes and training exercise instructors from Ventura to Los Angeles. Tyla's popularity grew and she eventually expanded this training throughout the nation and world. She even taught a class of 10,000 instructors in a Rugby Union Stadium in Durban, South Africa.
Tyla has been featured in Shape and Fitness magazines. She released two videos, Crunch Fitness “Killer Legs” and Tyla's Mom Jam Pregnancy Workout. She was awarded US and World Aerobic Champion Titles and sponsorships by Reebok, Nike and Crystal Light and invited to perform at the White House after appearing on the Tonight Show with Johnny Carson.
After giving birth to her first child, Jen wanted to get back into shape. She was introduced to Pilates by her friend, who was an instructor, and was amazed to find out how quickly she could get her pre-baby body back. She found herself stronger, more flexible, and with new energy levels.
After practicing Pilates for three years, her new passion for exercise led and propelled her to become an instructor. Once she moved to the Conejo Valley, she immediately enrolled in a comprehensive, classical Pilates training program which included 600+ hours of study, private instruction, workshops, and student teaching. The knowledge Jen has accumulated has jump-started her career at STUDIOTYLA where she continues to stay up on the most exciting and current developments in Pilates.
Dr. Shelley Pinard's practice is located in STUDIOTYLA. She is a functional medicine doctor, chiropractor, and Pilates instructor.
As a Chiropractor, Dr. Pinard examines and treat mechanical issues through an integrative approach to the body. She assesses your biomechanics and functional movement patterns, providing a holistic understanding of your unique condition and identifying the underlying causes of dysfunction. Root causes are treated using therapies proven to improve the condition and function of muscles, fascia, joints, and the nervous system. She does not use traditional chiropractic "cracks".
Dr. Pinard's primary focus is the restoration of motion and alignment within the body to create an environment conducive to healing. She considers all relevant factors when assessing client needs and treatment plans; rehabilitation, nutritional support and other lifestyle elements are always incorporated.
Where traditional approaches focus on treating symptoms, functional medicine digs deeper to unearth root causes, allowing us to treat conditions at their source. Dr. Pinard will take the time to get to know you and your health story, pulling together the details and combining them with individualized and comprehensive lab tests. Along with your knowledge of your unique context, we will customize a plan involving nutritional support, lifestyle suggestions and other critical information that will empower you to take control of your health!
With a focus on holistic, functional assessments and through integrative, individualized treatment plans, Dr. Pinard is committed to guiding her clients on the path to optimal health.
As a certified Pilates instructor, Dr. Pinard provides private instruction and integrates Pilates-based rehabilitation in her individualized treatment plans.
For more information about Dr. Pinard, go to www.functionalmethodstudio.com.
Geoff's years of experience as a fitness trainer with cardio and resistance, and his extensive training in Pilates and Yoga, give him a broad, long term view of health and fitness. He believes it is NEVER too late to get started improving your fitness and health!
Unlike other health routines, Geoff believes that fitness does not have to be dull. "Engaging in physical movement should be a pleasant release. Fitness reduces stress and tension of your everyday life," said Geoff.
Have fun and reduce stress adding fitness to your lifestyle with Geoff!
Aly has over 20 years experience in the health and fitness industry, including a background in Sports Medicine and Public Health. As a Graduate Assistant Athletic Trainer at Cal State Northridge, Aly was responsible for the prevention and care of athletic related injuries as well as strength and conditioning programs.
Having a passion to truly help people, and a belief that physical fitness is just one component of health, Aly decided to expand her outreach and works with individuals of all demographics to help them reach their health and fitness goals, which includes looking good, but more importantly…feeling great! While she believes motivation comes from within, she will inspire you, guide you, teach you, train you, and encourage you to reach your goals so you can live your life to the fullest!
In addition to training and coaching, Aly is an adjunct faculty at The New York Film Academy in Burbank where she teaches Physical Health & Mental Wellness and Anatomy & Physiology classes. She is also a Master Trainer for REVO₂LUTION RUNNING™ - a professional running education program which offers a science-based certification.
Excited to be a part of the team at STUDIOTYLA, Aly will be offering you support as you Turn Your Life Around as well as remind you to Always Love Yourself!